Blackened Salmon with Mango Salsa.

Blackened Salmon .jpg


2 salmon steaks

1 tablespoon butter



Lemon Pepper

Chili Powder

Cajun seasoning

Mango Salsa Ingredients

2 mangos, diced

1/2 Roma tomato, diced

1 tablespoon onion, diced

1 teaspoon cilantro, finely chopped

1 drop Lime essential oil

Salt, to taste


·       Toss mango salsa ingredients until combined.  Season with salt, if needed.  Set aside.

·       Slice butter into 12 equal parts.  Place 6 slices of butter into a 9X12 baking dish.  Your salmon steaks will sit on butter so place accordingly.

·       Place salmon in baking dish.  Place remaining 6 slices of butter on salmon, 3 on each steak.  Sprinkle with salt, pepper, lemon pepper, chili powder, and Cajun seasoning, until evenly covered.

·       Place in oven on broil for 5 minutes.

·       Remove baking dish from oven.  Turn salmon steaks and sprinkle with salt, pepper, lemon pepper, chili powder, and Cajun seasoning until evenly covered.

·       Return to oven and bake for an additional 5 minutes.

·       Remove salmon steaks from baking dish.  Place on plate and garnish with mango salsa.