Are you making yourself, and your health, a priority this year? CAN DO YOGA can bring you strength, peace, and confidence.
These are simple poses in Yoga. You can do it! You won't be left feeling inadequate or unfit. You can start and/or finish your day with "me time" and the CAN DO YOGA poses. Here is one video with simple standing poses. More Can Do Yoga videos (and other tips) can be found on our YouTube channel: Innovate Therapy PC.
Can Do Yoga - Simple Standing Poses