HEALTH HACKS

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Fighting Fatigue

Fatigue is something that affects all of us, regardless of whether you’re a perfectly healthy individual or suffering from a...


The Process of Reconnecting

By Mary Thomas P.T. I lived seriously ill for many years . I lived with pain I can't even put...


What to do if pain returns

Often, when people return to the clinic, they talk about their pain and when it came back. Sometimes, when we...


Why should I keep a Burn Journal?

There are times when you are participating in healing activities that emotions arise and can be overwhelming. These emotions need...


Stopping Soreness and Discomfort

Some essential oils have properties that can warm and help soothe the body when applied topically, while others have a...


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